Athletes are required to attend a minimum of two Tops related one hour classes per week.  These classes will usually be scheduled before their normal practice or on a Saturday for up to 3 hours.  These are subject to change depending on the age and skill level of the athletes enrolled in this program.

TOPS

TOPS & Developmental @

SWAG

Where Kids Come First!

The SWAG TOPS and Developmental classes are meant to train the athletes at a fast pace with a focus on shape, strength, and flexibility. TOPS athletes will compete a couple of times in the summer to try and qualify to a TOPS camp hosted later in the year.  This program is very demanding and will require more time than a usual entry level program.  Athletes that are allowed to train as a TOPS athlete must be self motivated and have a strong work ethic.  In this program, families should see a faster progression through the earlier levels. Results may vary.